Bean Salad
Ingredients:
Cooking time :30 min. Serving : 4 persons
For the Garnishing:
Red kidney beans 1/2 Cup(rajma) Green pepper
White sprouted beans 1/4 cup(lobiya) Onion
Moong Sprouted 1/4 cup Tomatoes
Potatoes 2 (boiled and cubed)
Tomatoes 2 (skinned)
Green peppers 2 (crushed)
Lemon 1 (juice)
Salt 1 tsp.
Red Chilli powder 1/4 tsp.
Chaat masala 1/2 tsp.
Coriander leaves 1 tsp.
Cabbage leaves(to make blows or baskets)
Method:
Soak rajma overnight and then wash and boil. Mix rajma, sprouted beans, Sprouted moong, potatoes, tomatoes, green pepper, salt, chaat masala, red pepper and coriander leaves. Toss it. Mix lemon juice to the dressing.
Serve in the baskets made of cabbage leaves with some onion and green chillies. It is really nutritious.
---Kamlesh Jain.
