Vitality Salad
Ingredients:
Cooking time :10 min. Serving : 4 persons
For Yoghurt and herb dressing:
Cabbage 1 cup(finily sliced) Yoghurt 1 cup (fresh)
Orange 1 (peeled) Orange Juice 2 tbsp.
Tomato 1 (chopped) Mint 11/2 tbsp.
Beans 1/4 cup (sliced) Coriander 11/2 tbsp.
Beetroot 1/4 cup (cubed) Salt 1/2 tsp.
Green peas 1/4 cup Pepper 1/2 tsp.
Carrot 1
or
Radish 1
Method:
Wash all the salad ingredients except the tomatoes.Arrange the ingredients in a bowl or salad plate.
Mix the ingredients for the dressing together. Pour over the salad.Toss and serve.
---Sudha Mathur.
